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                                                                                FITNESS AND HEALTH

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                                                                                Health, Fitness and Wellness Programs     * Fitness classes twice a week     * Line Dancing twice a week during day and once during evening     * Aquasize at Super 8 – partnership with Fittwell     * Hearing aid clinics – Beltone comes twice a month to hold their clinics     * Nutrition presentations     * Ask the Pharmacist – Pharmacist presentations     * Every month a health issue is focused on by going to Health Canada Calendar web site and choosing the ones highlighted for that month     * Parkinson Support Group – organized and facilitated by Centre – 1st Friday of month at 1:30     * M/S Support Group – facilitated by M/S employee – second Tuesday of month at 12:30     * Hearing Battery sales

                                                                                Fitness classes twice a week

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                                                                                Aquasize at Super 8 – partnership with Fittwell    

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                                                                                GET BETTER TOGETHER

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                                                                                MS SUPPORT

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                                                                                TAI CHI

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                                                                                COMING SOON

                                                                                WRITER'S CLASS

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                                                                                COMING SOON

                                                                                VARIOUS PRESENTATIONS ON HEALTH AND FITNESS

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                                                                                These include talks by pharmasists, dieticians, health equipment providers - and any other topics you want to get information on.

                                                                                YOGA CLASSESS

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                                                                                CLICK HERE FOR YOGA INFORMATION

                                                                                ZUMBA CLASSES

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                                                                                FRIDAY SEPT 16  CLICK HERE FOR MORE INFORMATION

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                                                                                Photos used under Creative Commons from dpape, g23armstrong, papalars, Piez, perpetualplum, Cimm, Kamil Porembiński
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